Mindful Movements: October wellness and fitness news to know and things to do
The National · 30 Sep 2026

Mindful Movements: October wellness and fitness news to know and things to do

Cooler weather is almost upon us, meaning it's time to get outside once again. Hiking season may have to wait a few more weeks, but outdoor runs are back on the table, along with meditation sessions under the moonlight. This October also brings a host of new studio openings and competitive fitness e


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