Science Says Who You Eat Dinner With Matters as Much as What's on Your Plate
Science Alert · 1 Oct 2026

Science Says Who You Eat Dinner With Matters as Much as What's on Your Plate

Dinner by yourself can be a lonely affair. The lack of social connection could change the way that your body processes your meal. A new study published in Science Advances has now found evidence that eating with others could help your body balance your blood sugar levels. In experiments, 108 partici


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