Physically Touching Your Dog Can Help Protect You From Upcoming Stress, Study Suggests
Science Alert · 24 Oct 2026

Physically Touching Your Dog Can Help Protect You From Upcoming Stress, Study Suggests

The amazing thing about our pets isn't just the wonderful relationships we get to have with them. These beautiful creatures are actually good for us too, with research showing that petting your dog or cat can lower stress levels, and it's even an effect we can see in the brain. But while the health perks of pet ownership are well known, there's still a lot we don't fully understand about how they emerge.


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