How often should you be working at the office? Here’s what the research suggests
The Conversation · 5 Nov 2026

How often should you be working at the office? Here’s what the research suggests

Office attendance from Monday to Friday used to be a pretty standard requirement for many jobs. But plenty of employees have now developed a taste for working from home. And in response, some of their employers have started to tighten the rules on hybrid work. Barclays Bank is one of latest big companies to do so, telling thousands of UK staff they must be in the office at least three days a week instead of two.


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