Getting 7 to 8 Hours of Sleep May Not Be Enough for Better Brain Health. A New Study Points to 4 Other Sleep Traits
Inc · 6 Nov 2026

Getting 7 to 8 Hours of Sleep May Not Be Enough for Better Brain Health. A New Study Points to 4 Other Sleep Traits

People with type 2 diabetes, heart disease, or stroke who slept well had better cognitive function and greater brain volume than those who slept poorly.


⬅ Back home Read full article ➡