Eating This Common Type of Food Was Linked to Worse PMS Symptoms – But There's More to The Story
Science Alert · 12 Nov 2026

Eating This Common Type of Food Was Linked to Worse PMS Symptoms – But There's More to The Story

A few days before your period, the chocolate in the cupboard might be harder to forget. Food cravings can be part of premenstrual syndrome, or PMS, along with bloating, fatigue, and irritability.


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